My path

I’ve built a life in three countries, in four languages, and somewhere along the way I stopped being able to answer the question “Where are you from?” with one word.

Poland raised me and remains my anchor. Italy has been my second home and shaped a large part of who I am. Switzerland is where I live and work – and unexpectedly, in this quiet country between the Alps, I suddenly realized what I used to mistake for life’s chaos actually had a specific name: ADHD.

My own path was full of confusion, detours, and sudden twists. Too many interests, hundreds of started projects, multiple changes of direction. Always too much of everything – and yet, constantly not enough. Not enough discipline, not enough focus, not enough consistency. And yet I kept fighting — mostly with myself.

When I received my diagnosis after the age of thirty — ADHD, combined presentation — alongside the immense relief of finally understanding, a deep grief emerged. A grief for the years of not being understood by myself, and for the exhausting struggle against a world whose expectations so often forget about neurodiversity.

Yet, it was this very diagnosis that allowed me to look back at my chaotic past with greater compassion. I understood that all those twists and turns, all those unfinished projects — from an abandoned PhD to multiple relocations — were not evidence of failure, but relentless attempts to find my own way.

From self-understanding to supporting others

For years, I lived in a pattern that I now regularly observe in my practice. I listen to the stories of people struggling with guilt and confusion, feeling helpless when they keep tripping over the same invisible barriers. My own experience means I deeply understand the exhaustion that comes from living in systems that are not designed for neurodiversity. That is why today, I accompany people with ADHD in finding their way to living in harmony with themselves.

A Psychology-informed Approach

In my practice, I combine academic knowledge with practical tools. My background in linguistics and teaching experience allow me to deeply understand learning dynamics, communication, and educational systems. Psychology allows me to thoroughly understand the mechanisms behind human behavior, while professional ADHD coaching provides concrete methods for daily life in harmony with your true nature.

I do not focus on quick fixes, but on building lasting change based on your authentic resources.

Professional Background & Training

I am currently in the final year of a five-year integrated Bachelor’s and Master’s program in Psychology, specializing in Clinical Psychology and Psychotherapy. I also hold a BA in Language and Literature Education, and an MA in Linguistics and Communication. My academic background includes doctoral studies and research in linguistics, alongside several years of teaching experience at an international IB school.

I completed the Basic ADHD & Life Coach Training Certification Program at ADD Coach Academy (ADDCA) in the USA — the world’s leading accredited school in this field. I am also currently pursuing further training in Acceptance and Commitment Therapy (ACT).